Are You making time for YOU!
Have you heard of the saying: HAPPY MOMMY=HAPPY BABY(ies)+HAPPY PAPPA+HAPPY FAMILY?
When mommy is happy everybody is happy!
Well it's true! Only you can decide when enough is.. enough.
GUESS What?...............It's enough!
Take some time for yourself and pamper you. DO U.....U deserve it!
If money is an issue............have a trusted family member or friend take your baby or children for an afternoon or at least a couple of hours and take a warm bubble bath in peace. Light some scented candles, play some soft music and just veg. Beathe for sometime alone...just U and watch your sanity come back.Don't forget to lather up your skin from head to toe in a favorite scented lotion after to seal the deal.
Some times just taking a long nap without the sound of pitter patter can rejuenate your soul..add some chilled cucumbers for an instant compress for the eyes.NO music or TV.........just restful sleep.
If you can do a spa day out with the girls or just do a facial and or massage alone.....You can start to feel the wind between your toes again............lol!
Oh............and please get your nails done by yourself in peace at least once a month. Ask for help......it's ok!
I'm an advocate of taking some time for yourself because if we break down....................who will do the rest of the things that have to get done?Who will make the bacon?
We are not superwomen............... but we are women who do super human things within super human time..............so bionic woman take some for yourself and with out guilt be OK with putting yourself first, if only for a few minutes...........'cause U deserve it!
BE WELL, BE NURISHED, BE BLESSED,
REV. Cheryl
